Apr
25

“Read it with a Grain of Salt” provides information on reading food labels in Canada

allison jorgens

I recently received a copy of Read it with a Grain of Salt: The truth about Canadian food labels from an industry insider by Allison Jorgens B.Sc., P.H.Ec. Since it’s all about food labels in Canada, I figured I’d share it all with you! Note: Allison Jorgens is a sponsor of The Food Label Movement, …

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Apr
17

How does Canada’s salt intake stack up?

sodium in fast food

This week the Globe and Mail published an article examining the horrific amounts of sodium in processed and fast food meals – particularly in Canada. Yes, our nation is leading the way in high sodium levels. One comparison we can look at is French fries: On average, French fries in Canada contain 560 milligrams of …

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Apr
09

Government to ignore food labelling violations

Canadian government budget cuts

The reason the Food Label Movement is around is because current food labelling regulations are inadequate and we as consumers deserve to have the knowledge that so many food manufacturers hold back from us: the truth of what’s really in our food. Unfortunately, it was released last month that the government budget cuts will result …

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Mar
28

Health halos and GMO labelling

fair trade

Some food articles that have been recently published may interest you – check out our latest food story roundup: Dietitian helps debunk some common myths about food The first one on the list is something that I believe strongly in – “organic” has a major health halo, but it’s not always the best choice. Check …

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Mar
11

Just how bad is junk food?

junk food pathogen

According to the National Post, junk food is really bad. It notes that “40% of premature death are related to diet.” It’s no wonder, then, that health professionals are now asking for junk food to be considered – and labelled – as pathogens. When diet plays such a critical role in our health, we need …

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